Personal cold or hot pain reliever

The ultimate body massager

For warm use: simply heat the gel pad in a microwave, then enjoy its warmth as you apply it to your body. 

For hot and cold use: Simply freeze the pad and place the flat side down on the designated area, then switch to using the pad heated.

When using the pad as a massager, apply the nodule side to your body, pushing firmly with small, circular motions.

Aromatherapy oils can be used with this massage pad when hot or cold.